{"id":7165,"date":"2024-01-24T11:39:44","date_gmt":"2024-01-24T10:39:44","guid":{"rendered":"https:\/\/magazin.ikk-suedwest.de\/februar-2024\/?p=7165"},"modified":"2024-01-24T11:39:45","modified_gmt":"2024-01-24T10:39:45","slug":"einmal-gesundheit-hin-und-zurueck","status":"publish","type":"post","link":"https:\/\/magazin.ikk-suedwest.de\/februar-2024\/einmal-gesundheit-hin-und-zurueck\/","title":{"rendered":"Einmal Gesundheit hin und zur\u00fcck"},"content":{"rendered":"<div class=\"shariff shariff-align-left shariff-widget-align-left\"><ul class=\"shariff-buttons theme-round orientation-horizontal buttonsize-medium\"><li class=\"shariff-button facebook shariff-nocustomcolor\" style=\"background-color:#4273c8\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fmagazin.ikk-suedwest.de%2Ffebruar-2024%2Feinmal-gesundheit-hin-und-zurueck%2F\" title=\"Bei Facebook teilen\" aria-label=\"Bei Facebook teilen\" role=\"button\" rel=\"nofollow\" class=\"shariff-link\" style=\"; 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Dann ist es Zeit, die Koffer zu packen. Mit IKK Balance buchen Sie Ihre ganz pers\u00f6nliche Gesundheitsreise \u2013 f\u00fcr ein besseres Lebensgef\u00fchl und Wohlbefinden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Termine, Hektik, Stress \u2013 unser Alltag verlangt uns einiges ab. Nur allzu oft bleiben wir dabei auf der Strecke. Das Problem: Je weniger Zeit wir f\u00fcr uns selbst haben, desto schwieriger wird es, den Anforderungen, die Beruf und Familie an uns stellen, auf die Dauer gerecht zu werden. Hei\u00dft: Wir m\u00fcssen uns bewusst Auszeiten nehmen, um Kraft zu sch\u00f6pfen. Um zu uns selbst zu finden und die Akkus wieder aufzuladen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gerade im Hinblick auf unsere Gesundheit sind Auszeiten essenziell. Denn: Wer immer nur Vollgas gibt, erleidet irgendwann einen Motorschaden. Grund genug, etwas f\u00fcr sich und sein Wohlbefinden zu tun. Wie das am besten gelingt? Ganz klar: Einfach mal raus aus dem Trott!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ihr Aufenthalt mit Wohlf\u00fchlfaktor<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mit IKK Balance haben wir genau das Richtige f\u00fcr Sie. Sie suchen sich eins der komfortablen Sternehotels unseres Kooperationspartners AKON Aktivkonzept aus, w\u00e4hlen den gew\u00fcnschten Termin und die favorisierte Kombination von Gesundheitskursen und buchen Ihre pers\u00f6nliche Wohlf\u00fchl-Reise ganz easy per Mausklick. Von der Nordseek\u00fcste \u00fcber die Bayerischen Alpen bis nach Mallorca \u2013 erleben Sie die sch\u00f6nsten Regionen Deutschlands sowie Europas und sichern Sie sich Ihren Gesundheitsaufenthalt in einem von \u00fcber 80 Hotels.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zudem gilt: Sie entscheiden bereits bei der Buchung, welche Gesundheitsangebote Sie w\u00e4hrend Ihres Aufenthalts wahrnehmen m\u00f6chten. Von Aquafitness und Nordic Walking \u00fcber R\u00fcckenschule und Wirbels\u00e4ulengymnastik bis hin zu Progressiver Muskelentspannung und Yoga \u2013 die Auswahl an Gesundheitskursen ist riesig.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sie verreisen \u2013 wir bezuschussen<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Das Beste: Wir beteiligen uns an den Kosten, und zwar mit bis zu 200 Euro im Jahr f\u00fcr zwei absolvierte Kurse. Sie zahlen lediglich Ihren Eigenanteil f\u00fcr Unterkunft und Verpflegung sowie den Differenzbetrag zu den tats\u00e4chlichen Kurskosten. Denn das ist uns Ihre Gesundheit wert.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.ikk-suedwest.de\/leistung\/gesundheitsreisen\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Mehr zu<\/strong> <em>IKK Balance<\/em><\/a><\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#009fe3\"><\/p>\n\n\n<div class=\"shariff shariff-align-left shariff-widget-align-left\"><ul class=\"shariff-buttons theme-round orientation-horizontal buttonsize-medium\"><li class=\"shariff-button facebook shariff-nocustomcolor\" style=\"background-color:#4273c8\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fmagazin.ikk-suedwest.de%2Ffebruar-2024%2Feinmal-gesundheit-hin-und-zurueck%2F\" title=\"Bei Facebook teilen\" aria-label=\"Bei Facebook teilen\" role=\"button\" rel=\"nofollow\" class=\"shariff-link\" style=\"; background-color:#3b5998; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 18 32\"><path fill=\"#3b5998\" d=\"M17.1 0.2v4.7h-2.8q-1.5 0-2.1 0.6t-0.5 1.9v3.4h5.2l-0.7 5.3h-4.5v13.6h-5.5v-13.6h-4.5v-5.3h4.5v-3.9q0-3.3 1.9-5.2t5-1.8q2.6 0 4.1 0.2z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button whatsapp shariff-nocustomcolor\" style=\"background-color:#5cbe4a\"><a href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fmagazin.ikk-suedwest.de%2Ffebruar-2024%2Feinmal-gesundheit-hin-und-zurueck%2F%20Einmal%20Gesundheit%20hin%20und%20zur%C3%BCck\" title=\"Bei Whatsapp teilen\" aria-label=\"Bei Whatsapp teilen\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#34af23; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><path fill=\"#34af23\" d=\"M17.6 17.4q0.2 0 1.7 0.8t1.6 0.9q0 0.1 0 0.3 0 0.6-0.3 1.4-0.3 0.7-1.3 1.2t-1.8 0.5q-1 0-3.4-1.1-1.7-0.8-3-2.1t-2.6-3.3q-1.3-1.9-1.3-3.5v-0.1q0.1-1.6 1.3-2.8 0.4-0.4 0.9-0.4 0.1 0 0.3 0t0.3 0q0.3 0 0.5 0.1t0.3 0.5q0.1 0.4 0.6 1.6t0.4 1.3q0 0.4-0.6 1t-0.6 0.8q0 0.1 0.1 0.3 0.6 1.3 1.8 2.4 1 0.9 2.7 1.8 0.2 0.1 0.4 0.1 0.3 0 1-0.9t0.9-0.9zM14 26.9q2.3 0 4.3-0.9t3.6-2.4 2.4-3.6 0.9-4.3-0.9-4.3-2.4-3.6-3.6-2.4-4.3-0.9-4.3 0.9-3.6 2.4-2.4 3.6-0.9 4.3q0 3.6 2.1 6.6l-1.4 4.2 4.3-1.4q2.8 1.9 6.2 1.9zM14 2.2q2.7 0 5.2 1.1t4.3 2.9 2.9 4.3 1.1 5.2-1.1 5.2-2.9 4.3-4.3 2.9-5.2 1.1q-3.5 0-6.5-1.7l-7.4 2.4 2.4-7.2q-1.9-3.2-1.9-6.9 0-2.7 1.1-5.2t2.9-4.3 4.3-2.9 5.2-1.1z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button mailto shariff-nocustomcolor\" style=\"background-color:#a8a8a8\"><a href=\"mailto:?body=https%3A%2F%2Fmagazin.ikk-suedwest.de%2Ffebruar-2024%2Feinmal-gesundheit-hin-und-zurueck%2F&subject=Einmal%20Gesundheit%20hin%20und%20zur%C3%BCck\" title=\"Per E-Mail versenden\" aria-label=\"Per E-Mail versenden\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#999; color:#fff\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><path fill=\"#999\" d=\"M32 12.7v14.2q0 1.2-0.8 2t-2 0.9h-26.3q-1.2 0-2-0.9t-0.8-2v-14.2q0.8 0.9 1.8 1.6 6.5 4.4 8.9 6.1 1 0.8 1.6 1.2t1.7 0.9 2 0.4h0.1q0.9 0 2-0.4t1.7-0.9 1.6-1.2q3-2.2 8.9-6.1 1-0.7 1.8-1.6zM32 7.4q0 1.4-0.9 2.7t-2.2 2.2q-6.7 4.7-8.4 5.8-0.2 0.1-0.7 0.5t-1 0.7-0.9 0.6-1.1 0.5-0.9 0.2h-0.1q-0.4 0-0.9-0.2t-1.1-0.5-0.9-0.6-1-0.7-0.7-0.5q-1.6-1.1-4.7-3.2t-3.6-2.6q-1.1-0.7-2.1-2t-1-2.5q0-1.4 0.7-2.3t2.1-0.9h26.3q1.2 0 2 0.8t0.9 2z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-39697d9b wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"javascript:history.back()\" style=\"background-color:#009de9\">Zur\u00fcck<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sie m\u00f6chten dem Alltagsstress entfliehen und sich einfach mal was Gutes tun &#8230;<\/p>\n","protected":false},"author":1,"featured_media":7273,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_crdt_document":"","favoriteCount":17,"footnotes":""},"categories":[54],"tags":[],"class_list":["post-7165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-service"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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