{"id":7234,"date":"2024-01-17T10:57:45","date_gmt":"2024-01-17T09:57:45","guid":{"rendered":"https:\/\/magazin.ikk-suedwest.de\/februar-2024\/?p=7234"},"modified":"2024-01-31T12:10:00","modified_gmt":"2024-01-31T11:10:00","slug":"schritte-challange","status":"publish","type":"post","link":"https:\/\/magazin.ikk-suedwest.de\/februar-2024\/schritte-challange\/","title":{"rendered":"30 Tage, 150.000 Schritte, 60 Euro"},"content":{"rendered":"<div class=\"shariff shariff-align-left shariff-widget-align-left\"><ul class=\"shariff-buttons theme-round orientation-horizontal buttonsize-medium\"><li class=\"shariff-button facebook shariff-nocustomcolor\" style=\"background-color:#4273c8\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fmagazin.ikk-suedwest.de%2Ffebruar-2024%2Fschritte-challange%2F\" title=\"Bei Facebook teilen\" aria-label=\"Bei Facebook teilen\" role=\"button\" rel=\"nofollow\" class=\"shariff-link\" style=\"; background-color:#3b5998; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 18 32\"><path fill=\"#3b5998\" d=\"M17.1 0.2v4.7h-2.8q-1.5 0-2.1 0.6t-0.5 1.9v3.4h5.2l-0.7 5.3h-4.5v13.6h-5.5v-13.6h-4.5v-5.3h4.5v-3.9q0-3.3 1.9-5.2t5-1.8q2.6 0 4.1 0.2z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button whatsapp shariff-nocustomcolor\" style=\"background-color:#5cbe4a\"><a href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fmagazin.ikk-suedwest.de%2Ffebruar-2024%2Fschritte-challange%2F%2030%20Tage%2C%20150.000%20Schritte%2C%2060%20Euro\" title=\"Bei Whatsapp teilen\" aria-label=\"Bei Whatsapp teilen\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; 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background-color:#999; color:#fff\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><path fill=\"#999\" d=\"M32 12.7v14.2q0 1.2-0.8 2t-2 0.9h-26.3q-1.2 0-2-0.9t-0.8-2v-14.2q0.8 0.9 1.8 1.6 6.5 4.4 8.9 6.1 1 0.8 1.6 1.2t1.7 0.9 2 0.4h0.1q0.9 0 2-0.4t1.7-0.9 1.6-1.2q3-2.2 8.9-6.1 1-0.7 1.8-1.6zM32 7.4q0 1.4-0.9 2.7t-2.2 2.2q-6.7 4.7-8.4 5.8-0.2 0.1-0.7 0.5t-1 0.7-0.9 0.6-1.1 0.5-0.9 0.2h-0.1q-0.4 0-0.9-0.2t-1.1-0.5-0.9-0.6-1-0.7-0.7-0.5q-1.6-1.1-4.7-3.2t-3.6-2.6q-1.1-0.7-2.1-2t-1-2.5q0-1.4 0.7-2.3t2.1-0.9h26.3q1.2 0 2 0.8t0.9 2z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/magazin.ikk-suedwest.de\/februar-2024\/wp-content\/uploads\/sites\/11\/2024\/01\/ikk_fm_2401_s05_now_optim-1-1024x684.jpg\" alt=\"\" class=\"wp-image-7471\" srcset=\"https:\/\/magazin.ikk-suedwest.de\/februar-2024\/wp-content\/uploads\/sites\/11\/2024\/01\/ikk_fm_2401_s05_now_optim-1-1024x684.jpg 1024w, https:\/\/magazin.ikk-suedwest.de\/februar-2024\/wp-content\/uploads\/sites\/11\/2024\/01\/ikk_fm_2401_s05_now_optim-1-300x200.jpg 300w, https:\/\/magazin.ikk-suedwest.de\/februar-2024\/wp-content\/uploads\/sites\/11\/2024\/01\/ikk_fm_2401_s05_now_optim-1-768x513.jpg 768w, https:\/\/magazin.ikk-suedwest.de\/februar-2024\/wp-content\/uploads\/sites\/11\/2024\/01\/ikk_fm_2401_s05_now_optim-1-370x247.jpg 370w, https:\/\/magazin.ikk-suedwest.de\/februar-2024\/wp-content\/uploads\/sites\/11\/2024\/01\/ikk_fm_2401_s05_now_optim-1-270x180.jpg 270w, https:\/\/magazin.ikk-suedwest.de\/februar-2024\/wp-content\/uploads\/sites\/11\/2024\/01\/ikk_fm_2401_s05_now_optim-1-570x381.jpg 570w, https:\/\/magazin.ikk-suedwest.de\/februar-2024\/wp-content\/uploads\/sites\/11\/2024\/01\/ikk_fm_2401_s05_now_optim-1-749x500.jpg 749w, https:\/\/magazin.ikk-suedwest.de\/februar-2024\/wp-content\/uploads\/sites\/11\/2024\/01\/ikk_fm_2401_s05_now_optim-1-740x494.jpg 740w, https:\/\/magazin.ikk-suedwest.de\/februar-2024\/wp-content\/uploads\/sites\/11\/2024\/01\/ikk_fm_2401_s05_now_optim-1.jpg 1225w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>30 Tage, 150.000 Schritte, 60 Euro<\/strong><\/h1>\n\n\n\n<p class=\"has-gridlove-acc-color has-text-color has-link-color has-large-font-size wp-elements-08ac8bc1245d78271d08557fd6f04361 wp-block-paragraph\">5.000 Schritte am Tag ist ja wohl kein Problem, oder? Wenn Du das auch so siehst, dann ist die Schritte-Challenge von IKK NOW genau das Richtige fu\u0308r Dich. Sie macht Dich nicht nur fitter, sondern bringt Dir auch 60 Euro aufs Konto.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lust auf mehr Bewegung und mehr Geld auf dem Konto? Fu\u0308r alle Teilnehmer von IKK NOW ist das ganz einfach \u2013 denn einmal im Jahr kannst Du bei der Schritte-Challenge 60 Euro verdienen. Dazu\u2002legst Du innerhalb von 30 Tagen mindestens 150.000 Schritte zuru\u0308ck. Das Beste daran: Du\u2002bestimmst, wann diese 30 Tage beginnen. Die Schritte-Challenge startest Du einfach dann, wenn es fu\u0308r Dich am besten passt.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Und wie mache ich mit?<\/h2>\n\n\n\n<p class=\"no-ext-link wp-block-paragraph\">Zuerst einmal musst Du unseren smarten Online-Tarif IKK NOW abgeschlossen haben \u2013 klar. Wenn Du das noch nicht gemacht hast, kannst Du das <em><a href=\"https:\/\/ikknow.de\/tarif-abschliessen\/\" target=\"_blank\" rel=\"noreferrer noopener\">hier<\/a><\/em> nachholen.<\/p>\n\n\n\n<p class=\"no-ext-link wp-block-paragraph\">Danach l\u00e4dst Du unsere IKK Move NOW-App im <em><a href=\"https:\/\/apps.apple.com\/de\/app\/ikk-move-now\/id1541613456\" target=\"_blank\" rel=\"noreferrer noopener\">App Store<\/a><\/em> oder bei <em><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=de.ikksw.now.steps&amp;hl=de&amp;gl=US\" target=\"_blank\" rel=\"noreferrer noopener\">Google Play<\/a> <\/em>runter. Und dann kann\u2019s auch schon losgehen: Du startest die Challenge in der App, wann immer Du willst. Pro-Tipp: Ein St\u00e4dtetrip oder ein Festivalbesuch machen das Erreichen des Schritteziels praktisch zum\u2002Selbstl\u00e4ufer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also, worauf wartest Du noch? Schritte-Challenge starten und loslegen.<\/p>\n\n\n\n<div class=\"wp-block-group has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#dbdbdb\">\n<p class=\"no-ext-link insta-link has-gridlove-txt-color has-text-color has-link-color wp-elements-c91cd5e6803d246cb3c8209ac5ee6c9d wp-block-paragraph\">Mehr zur <em><a href=\"https:\/\/ikknow.de\/events-und-stories\/schritte-challenge\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-gridlove-acc-color\">Schritte-Challenge<\/mark><\/a><\/em> gibt\u2019s auf der Seite von <em><a href=\"https:\/\/ikknow.de\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-gridlove-acc-color\">IKK<\/mark> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-gridlove-acc-color\">NOW<\/mark><\/a><\/em>. Oder Du folgst uns einfach auf <em><a href=\"https:\/\/www.instagram.com\/ikk_now\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-gridlove-acc-color\">Instagram<\/mark><\/a><\/em> fu\u0308r regelm\u00e4\u00dfige Updates und Community-Events.<\/p>\n<\/div>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#009fe3\"><\/p>\n\n\n<div class=\"shariff shariff-align-left shariff-widget-align-left\"><ul class=\"shariff-buttons theme-round orientation-horizontal buttonsize-medium\"><li class=\"shariff-button facebook shariff-nocustomcolor\" style=\"background-color:#4273c8\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fmagazin.ikk-suedwest.de%2Ffebruar-2024%2Fschritte-challange%2F\" title=\"Bei Facebook teilen\" aria-label=\"Bei Facebook teilen\" role=\"button\" rel=\"nofollow\" class=\"shariff-link\" style=\"; background-color:#3b5998; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 18 32\"><path fill=\"#3b5998\" d=\"M17.1 0.2v4.7h-2.8q-1.5 0-2.1 0.6t-0.5 1.9v3.4h5.2l-0.7 5.3h-4.5v13.6h-5.5v-13.6h-4.5v-5.3h4.5v-3.9q0-3.3 1.9-5.2t5-1.8q2.6 0 4.1 0.2z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button whatsapp shariff-nocustomcolor\" style=\"background-color:#5cbe4a\"><a href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fmagazin.ikk-suedwest.de%2Ffebruar-2024%2Fschritte-challange%2F%2030%20Tage%2C%20150.000%20Schritte%2C%2060%20Euro\" title=\"Bei Whatsapp teilen\" aria-label=\"Bei Whatsapp teilen\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#34af23; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><path fill=\"#34af23\" d=\"M17.6 17.4q0.2 0 1.7 0.8t1.6 0.9q0 0.1 0 0.3 0 0.6-0.3 1.4-0.3 0.7-1.3 1.2t-1.8 0.5q-1 0-3.4-1.1-1.7-0.8-3-2.1t-2.6-3.3q-1.3-1.9-1.3-3.5v-0.1q0.1-1.6 1.3-2.8 0.4-0.4 0.9-0.4 0.1 0 0.3 0t0.3 0q0.3 0 0.5 0.1t0.3 0.5q0.1 0.4 0.6 1.6t0.4 1.3q0 0.4-0.6 1t-0.6 0.8q0 0.1 0.1 0.3 0.6 1.3 1.8 2.4 1 0.9 2.7 1.8 0.2 0.1 0.4 0.1 0.3 0 1-0.9t0.9-0.9zM14 26.9q2.3 0 4.3-0.9t3.6-2.4 2.4-3.6 0.9-4.3-0.9-4.3-2.4-3.6-3.6-2.4-4.3-0.9-4.3 0.9-3.6 2.4-2.4 3.6-0.9 4.3q0 3.6 2.1 6.6l-1.4 4.2 4.3-1.4q2.8 1.9 6.2 1.9zM14 2.2q2.7 0 5.2 1.1t4.3 2.9 2.9 4.3 1.1 5.2-1.1 5.2-2.9 4.3-4.3 2.9-5.2 1.1q-3.5 0-6.5-1.7l-7.4 2.4 2.4-7.2q-1.9-3.2-1.9-6.9 0-2.7 1.1-5.2t2.9-4.3 4.3-2.9 5.2-1.1z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button mailto shariff-nocustomcolor\" style=\"background-color:#a8a8a8\"><a href=\"mailto:?body=https%3A%2F%2Fmagazin.ikk-suedwest.de%2Ffebruar-2024%2Fschritte-challange%2F&subject=30%20Tage%2C%20150.000%20Schritte%2C%2060%20Euro\" title=\"Per E-Mail versenden\" aria-label=\"Per E-Mail versenden\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#999; color:#fff\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><path fill=\"#999\" d=\"M32 12.7v14.2q0 1.2-0.8 2t-2 0.9h-26.3q-1.2 0-2-0.9t-0.8-2v-14.2q0.8 0.9 1.8 1.6 6.5 4.4 8.9 6.1 1 0.8 1.6 1.2t1.7 0.9 2 0.4h0.1q0.9 0 2-0.4t1.7-0.9 1.6-1.2q3-2.2 8.9-6.1 1-0.7 1.8-1.6zM32 7.4q0 1.4-0.9 2.7t-2.2 2.2q-6.7 4.7-8.4 5.8-0.2 0.1-0.7 0.5t-1 0.7-0.9 0.6-1.1 0.5-0.9 0.2h-0.1q-0.4 0-0.9-0.2t-1.1-0.5-0.9-0.6-1-0.7-0.7-0.5q-1.6-1.1-4.7-3.2t-3.6-2.6q-1.1-0.7-2.1-2t-1-2.5q0-1.4 0.7-2.3t2.1-0.9h26.3q1.2 0 2 0.8t0.9 2z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-39697d9b wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"javascript:history.back()\" style=\"background-color:#009de9\">Zur\u00fcck<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>5.000 Schritte am Tag ist ja wohl kein Problem, oder? Wenn Du das auch so<br \/>\nsiehst, dann &#8230;<\/p>\n","protected":false},"author":1,"featured_media":7466,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_crdt_document":"","favoriteCount":5,"footnotes":""},"categories":[54],"tags":[],"class_list":["post-7234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-service"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>30 Tage, 150.000 Schritte, 60 Euro - Februar 2024<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"30 Tage, 150.000 Schritte, 60 Euro - Februar 2024\" \/>\n<meta property=\"og:description\" content=\"5.000 Schritte am Tag ist ja wohl kein Problem, oder? 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